Start Strong this new year New Year’s resolutions, which often involve focusing on weight-loss, are as notorious as Hollywood marriages as far as lasting commitment goes.  Yet if you move the focus away from dieting to mental wellbeing and focus on starting the year right by using exercise to feel good, you’re more likely to stick to your goals, says leading Edinburgh leisure and sport provider. Ally Strachan, Group Fitness Manager at Edinburgh Leisure explained: “January is